Hawaiian Superstitions and Legends That Locals Still Believe

Hawaii is rich in culture, history, and folklore, with many superstitions and legends passed down through generations. These stories are more than just myths; they are deeply woven into the daily lives and beliefs of locals. From sacred spirits to cautionary tales, many still follow these traditions to show respect for the land, ancestors, and unseen forces. 

Whether you are a visitor or a resident, understanding these superstitions can offer insight into the traditions and beliefs that continue to shape Hawaii’s identity.

The Night Marchers: Ghostly Warriors of the Past

One of the most well-known legends in Hawaii is that of the Night Marchers (Huaka‘i Pō), the spirits of ancient warriors who once protected high-ranking chiefs. It is believed that these ghostly processions still roam the islands, marching along sacred paths at night.

Signs That the Night Marchers Are Near

• Drumming and chanting: Many say that distant drumming or war chants are the first signs of their presence.
• Torches in the distance: Some have reported seeing flickering lights moving in a straight line through valleys or along old trails.
• Sudden winds and eerie silence: A quiet night turning deathly still is often considered a warning.

If you encounter the Night Marchers, locals believe you must never make eye contact or interfere with their path. Some say the only way to be spared is to lie flat on the ground in submission or show respect by removing your clothing.

Pele’s Curse: Never Take Lava Rocks

A widely accepted superstition warns against taking lava rocks or sand from Hawaii as souvenirs. Many believe that doing so angers Pele, the goddess of fire and volcanoes, who fiercely protects her islands.

Tourists who unknowingly take lava rocks often regret it. Each year, Hawaii’s national parks receive packages filled with returned rocks sent back by visitors hoping to lift the “curse” after experiencing misfortune. These bad luck stories include sudden illness, lost jobs, accidents, and broken relationships.

To avoid Pele’s wrath, it is best to leave natural elements untouched and admire the beauty of the islands without taking anything home.

The Menehune: Mysterious Builders of the Night

The Menehune are small, mischievous people who are said to live deep in the forests of Hawaii. According to legend, they are skilled builders who construct fishponds, temples, and other structures overnight. If they are not finished by dawn, they abandon their work.

Some believe the Menehune still exist, hidden from modern civilization, while others think they are a symbol of Hawaii’s past. Places like Menehune Fishpond on Kauai are often linked to these mysterious beings, adding to the intrigue of their legend.

Respect for Sacred Grounds: Avoid Disturbing Heiau

Heiau (ancient temples) are scattered across the islands, and many locals believe these sites still hold spiritual energy. They were once places of worship, human sacrifice, and important rituals. It is considered bad luck and highly disrespectful to disturb or remove anything from these areas.

Visitors should:

• Never stack rocks or move stones, as it can disrupt sacred energy.
• Avoid making loud noises or disrespecting the space.
• Refrain from entering restricted areas, as some heiau are protected from trespassing.

Locals believe that failing to show respect in these sacred places can bring bad luck or even spiritual retaliation.

Chicken Skin Moments: Feeling the Presence of Spirits

Locals often use the term “chicken skin” to describe the feeling of goosebumps caused by an eerie or supernatural experience. This sensation is believed to be a sign that spirits are nearby. Some common situations that may trigger chicken skin include:

• Hearing unexplained whispers or voices when no one is around.
• Feeling sudden cold spots in warm environments.
• Smelling unexplained floral scents, which are often linked to spirits visiting.

Many believe that when chicken skin occurs, it is a sign to be respectful and aware of the unseen world around you.

Driving at Night? Don’t Carry Pork Over the Pali

One of the most well-known superstitions in Hawaii warns against carrying pork in your car while driving over the Pali Highway on Oahu. The legend states that Pele and Kamapua‘a, the pig god, had a tumultuous relationship, and because of this, carrying pork, his form, across her domain (the mountains) is said to anger her.

Those who ignore this warning claim they experience car trouble, strange noises, or even see ghostly figures along the highway. Some say the only way to remove the curse is to get out of the car, toss the pork, and continue the journey.

Don’t Whistle at Night

Whistling at night is widely believed to attract spirits, particularly the wandering souls of the islands. Some say it calls the Night Marchers, while others believe it invites mischief from supernatural beings. Locals often advise against it, especially near forests or isolated areas, to avoid drawing unwanted spiritual attention.

Leis and Their Significance: Never Refuse or Remove Rudely

Leis are more than just decorative flowers. They hold deep cultural and spiritual significance. Giving or receiving a lei is a sign of respect, love, or celebration. However, there are important rules to follow when handling them:

• Never refuse a lei: It is considered rude to reject this gift, especially from elders.
• Don’t remove a lei in front of the giver: Taking it off immediately is seen as disrespectful.

Some also believe that tying a closed lei around a pregnant person’s neck brings bad luck, as it symbolizes cutting off life.

The Supernatural Ties of the Banyan Tree

Banyan trees, with their massive, twisting roots and wide canopies, are believed to be spiritually charged. Many believe these trees house spirits, and disturbing them can lead to strange encounters or misfortune. Some areas, such as Lahaina’s famous Banyan Tree, have a long history of ghost stories, often tied to historical events and old burial grounds.

People who walk under banyan trees at night sometimes report hearing whispers, seeing shadowy figures, or feeling an unexplainable presence.

Leavitt, Yamane & Soldner

Superstitions and legends continue to play a significant role in everyday life in Hawaii. While some may dismiss them as folklore, many locals take them seriously, passing them down through generations. Whether it’s avoiding the wrath of Pele, respecting sacred sites, or staying out of the path of the Night Marchers, these beliefs serve as reminders of the islands’ deep spiritual roots.

Visitors and newcomers alike can show respect by learning and following these traditions, ensuring they honor the history and culture that make Hawaii truly unique.

If you have been injured in Hawaii, securing full and fair financial compensation requires the guidance of a knowledgeable local Hawaii personal injury lawyer who understands the unique laws and challenges of handling personal injury claims in the islands. 

At Leavitt, Yamane & Soldner, we have deep roots in the community and a strong commitment to protecting the rights of those who have suffered due to negligence. Our team is well-versed in Hawaii’s legal landscape and will fight to ensure you receive the maximum compensation for your medical bills, lost wages, and pain and suffering. 

Don’t navigate this process alone. Call us today at (808) 537-2525 or fill out our online contact form to schedule a free consultation and let us help you on the path to recovery.